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About the Plunge
About the Plunge
Why Plunge
Learn how your plunge makes a difference for Special Olympics athletes
Plunge Photos
See highlights from past Polar Plunge events
First-Time Plunger?
Tips and info to make your first plunge easy and fun
Partner With Plunge
Explore partnership opportunities
Volunteer at Plunge
Help us bring the 2026 Polar Plunge to life!
Why Plunge?
Find out what this icy-dip is all about.
Read More
Find Your Location
Find Your Location
Virginia Beach Weekend
Cool School Challenge
VA Beach Oceanfront on February 6, 2026
Virginia Beach - February 6-7, 2026
Virginia Beach Oceanfront
5k Run/Waddle
February 6th at the Virginia Beach Oceanfront
Regional Polar Plunge
Richmond - December 6, 2025
Pocahontas State Park
Mosaic Plunge - January 24, 2026
Mosaic District
Prince William - February 14, 2026
Leesylvania State Park
New River - February 14, 2026
Bisset Park
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Mosaic Website Plunge Hero
Prince William Plunge.mp4
2025 Polar Plunge News
Meet Travis Hunter
Travis Hunter, a Special Olympics Virginia athlete for more than 20 years, found his voice and confidence through sports.
2025 Polar Plunge News
Meet Andy Mullins
"In the general public, there is a lot of cruelness towards people who look different. But in a community like Special Olympics, here, he is accepted.”
Volunteer NRV
Help us make the 2026 New River Polar Plunge come to life!
Virginia Beach
5K Run/Waddle Results
Check out the results from the 2026 Run/Waddle
Cool School Challenge
Cool School Challenge - Craig
VNG MVPs
Virginia Beach
Polar Plunge Virginia Beach 2024
Volunteer
Help us make the 2026 Virginia Beach Polar Plunge come to life!
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