Thanks to our partners at Virginia Natural Gas, who keep us warm and toasty and incredibly organized at the Virginia Beach Polar Plunge, we're spotlighting VNG MVPs each week until the Plunge! Discover these STARS, snag their top Plunge tips, and check back weekly for more fun!

Shannon Pierce

Click to reveal Shannon's Polar Plunge tip.

Ashley Bonney

Click to reveal Ashley's Polar Plunge Tip.

The Highland Yetis

Click to reveal The Highland Yeti's Polar Plunge tip.

Megan Ellis

Click to reveal Megan's Polar Plunge tip.


Click to reveal Care-A-Lot's Polar Plunge tip.

Own Real Estate

Click to reveal Own Real Estate's Polar Plunge tip.