About the Plunge About the Plunge
Why Plunge?

Find out what this icy-dip is all about.

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Find Your Location Find Your Location
- Prince William - February 15, 2025 Leesylvania State Park
- New River - March 1, 2025 Radford City Office

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- Regional Polar Plunges
  Prince William Leesylvania State Park on February 15, 2025
  New River Radford City Office on March 1, 2025
Virginia Beach

Our largest Polar Plunge features more than 3,000 brave plungers running into the Atlantic.

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Virginia Beach Plunge

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5K Run/Waddle
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Polar Plunge Virginia Beach 2024

Find Your Location Polar Plunge has 5 unique plunge locations for you to choose from. Find the location that fits you and your team best.

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