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About the Plunge
About the Plunge
Why Plunge
Learn how your plunge makes a difference for Special Olympics athletes
Plunge Photos
See highlights from past Polar Plunge events
First-Time Plunger?
Tips and info to make your first plunge easy and fun
Partner With Plunge
Explore partnership opportunities
Volunteer at Plunge
Help us bring the 2026 Polar Plunge to life!
Why Plunge?
Find out what this icy-dip is all about.
Read More
Find Your Location
Find Your Location
Virginia Beach Weekend
Cool School Challenge
VA Beach Oceanfront on February 6, 2026
Virginia Beach - February 6-7, 2026
Virginia Beach Oceanfront
5k Run/Waddle
February 6th at the Virginia Beach Oceanfront
Regional Polar Plunge
Richmond - December 6, 2025
Pocahontas State Park
Mosaic Plunge - January 24, 2026
Mosaic District
Prince William - February 14, 2026
Leesylvania State Park
New River - February 14, 2026
Bisset Park
Contact
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Dash and Splash Warmup
Winter Combine Plunge Workout
The Importance of Hyrdation
The Official Online Merchandise Store is OPEN!
It’s time to gear up!
Dash and Splash Tuesday | Daniel Morales
Plunge Week Perks | Cyber Monday
https://2021polarplunge.orderpromos.com/
Plunge Saturday
It’s time to party, Plunge-style!
Turning Up the Heat with VNG
22 years and $450,000 later, Virginia Natural Gas is as committed as ever.
Plunge Pregame
Perks and promos from your favorite local hot spots, presented by GEICO!
Wawa Wednesday
Wednesday is the day your Wawa coffee or hot chocolate tastes that much better because it's FREE!
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