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About the Plunge
About the Plunge
Why Plunge
Learn how your plunge makes a difference for Special Olympics athletes
Plunge Photos
See highlights from past Polar Plunge events
First-Time Plunger?
Tips and info to make your first plunge easy and fun
Partner With Plunge
Explore partnership opportunities
Volunteer at Plunge
Help us bring the 2026 Polar Plunge to life!
Why Plunge?
Find out what this icy-dip is all about.
Read More
Find Your Location
Find Your Location
Virginia Beach Weekend
Cool School Challenge
VA Beach Oceanfront on February 6, 2026
Virginia Beach - February 6-7, 2026
Virginia Beach Oceanfront
5k Run/Waddle
February 6th at the Virginia Beach Oceanfront
Regional Polar Plunge
Richmond - December 6, 2025
Pocahontas State Park
Mosaic Plunge - January 24, 2026
Mosaic District
Prince William - February 14, 2026
Leesylvania State Park
New River - February 14, 2026
Bisset Park
Contact
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Daniel Morales - Raise More Money!
Cool School Challenge
Floating of the Penguins LIVE
Join us LIVE February 4th at 11AM
Floating of the Penguins - LIVE
Let's get the Plunge Pregame party started!
Pregame Thursday Presented by Geico
Wawa Wednesday is Here!
Wawa Wednesday is every penguins' favorite day for a hot drink!
Ready, Set, Dash and Splash!
“Cash-in” your fitness activities – for each mile of activity KOVAR will donate $1 to cover the cost of Winter Combine kits for our athletes.
Wawa Wednesday | Daniel Morales
Plunge Workouts
Ever wonder how your funds help our athletes lead a healthier lifestyle?
The Importance of Hydration
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