Lace up those flippers and join us February 3rd for the 5K Run/Waddle

February 3rd | Virginia Beach Oceanfront

The 5K Run/Waddle will kick-off Polar Plunge weekend on Friday, Feb. 3 at 7pm as racers waddle to the finish line in support of Special Olympics Virginia.

Don't forget to brighten the boardwalk - glow in the dark, neon and light-up attire are encouraged!

Looking for more reasons to waddle over?
Hover over the images to find out what your race perks are.
Long Sleeve Shirt

Each registered runner will receive an exclusive long sleeve race shirt.
Finisher Medal

Finish the 5K and you'll earn an exclusive Finisher Medal.
Free Admission to the Pre Plunge Party

Show your race-bib and get into the party FREE.
We came up for a training plan to get you ready to waddle down the boardwalk.