About The Plunge About The Plunge
Why Plunge?

Find out what this icy-dip is all about.

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Virginia Beach

Our largest Polar Plunge features more than 3,000 brave plungers running into the Atlantic.

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Tune In Alert: Plunge Saturday

Want more Plunge swag?

Don't forget, the merch store is still open. Check out the coolest gear of the season and be sure to place your order before it closes Feb. 15.

Find Your Location Polar Plunge has 5 unique plunge locations for you to choose from. Find the location that fits you and your team best.

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