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About the Plunge
About the Plunge
Why Plunge
Learn how your plunge makes a difference for Special Olympics athletes
Plunge Photos
See highlights from past Polar Plunge events
First-Time Plunger?
Tips and info to make your first plunge easy and fun
Partner With Plunge
Explore partnership opportunities
Volunteer at Plunge
Help us bring the 2026 Polar Plunge to life!
Why Plunge?
Find out what this icy-dip is all about.
Read More
Find Your Location
Find Your Location
Virginia Beach Weekend
Cool School Challenge
VA Beach Oceanfront on February 6, 2026
Virginia Beach - February 6-7, 2026
Virginia Beach Oceanfront
5k Run/Waddle
February 6th at the Virginia Beach Oceanfront
Regional Polar Plunge
Richmond - December 6, 2025
Pocahontas State Park
Mosaic Plunge - January 24, 2026
Mosaic District
Prince William - February 14, 2026
Leesylvania State Park
New River - February 14, 2026
Bisset Park
Contact
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200 results
2025 Polar Plunge News
Coolest Minute in Plunge - Episode 4
Cool School Challenge
Adopt a Penguin Today
What are you doing here! You have more money to raise.
What are you doing here! You have more money to raise.Login and Raise
2024 Polar Plunge
Turning up the Heat with the Norfolk Sheriff’s Office | Presented by Virginia Natural Gas
From a dunk tank to the Atlantic Ocean, the Norfolk Sheriff’s Office is ready to conquer the 2022 Plunge
Norfolk Sheriff Joe Baron Plunge
Cool School Challenge
Penguin Plunge Q&A
2024 Polar Plunge
Turning up the Heat with the Thorpe Family | Presented by Virginia Natural Gas
Special Olympics and Polar Plunge – it’s a family tradition.
2025 Polar Plunge News
Coolest Minute In Plunge - Episode 3
2024 Polar Plunge
2022 WTKR Polar Plunge
2024 Polar Plunge
Fairfax County Police's Unique Connection To Plunge
Sergeant G.J. Salino's younger brother is Special Olympics Virginia athlete. That's why he and Fairfax PD are inspired to support the Polar Plunge.
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