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Why Plunge?

Find out what this icy-dip is all about.

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Virginia Beach

Our largest Polar Plunge features more than 3,000 brave plungers running into the Atlantic.

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WATCH: This Plunge is for YOU.

Say "Yes" to the 2021 Polar Plunge.

This Plunge is For YOU

Say "Yes" to the 2021 Polar Plunge.

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Join the 2021 Polar Plunge and support Special Olympics Virginia athletes.

Find Your Location Polar Plunge has 5 unique plunge locations for you to choose from. Find the location that fits you and your team best.

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