About The Plunge About The Plunge
Why Plunge?

Find out what this icy-dip is all about.

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Virginia Beach

Our largest Polar Plunge features more than 3,000 brave plungers running into the Atlantic.

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Companion Content

Coolest Minute in Plunge Episode 2

Find Your Location Polar Plunge has 5 unique plunge locations for you to choose from. Find the location that fits you and your team best.

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